4-WEEK BEGINNER'S WORKOUT PROGRAM
MON
Crossfit
TUE
Mobility
WED
Running
THU
Strength Training
FRI
Yoga + running
Busy? Banged up? Just starting? We’ll help you build a plan that actually works for your life.
CHANGE YOUR BODY SHAPE
Healthy on the inside and the out, built to last
STAY YOUNG,
STAY STRONG
Healthy on the inside and the out..
Functional Fitness
Longevity Optimization
Cognitive Enhancement
ABOUT OPTIM
EXPERIENCED
OPTIMIZATION EXPERTS
We're a team of renegade health practitioners, researchers, and real-world biohackers who believe the mainstream system has failed millions. From autoimmune issues and mental health struggles to chronic injuries and fatigue — we've lived it, studied it, and optimized our way out. Now we help others do the same.
Our backgrounds span autoimmune recovery, mental resilience, physical rehabilitation, longevity science, and functional fitness. This isn’t theory — it’s lived experience, refined into results.
Advanced Protocols
Functional Fitness
Smart Nutrition
Metabolic Health
Biohacker-Approved
TRACK YOUR PROGRESS
Biomarker Monitoring
Track changes in HRV, sleep, and energy levels with research-backed insight.
Protocol Optimization
Refine your supplement stacks, diet, and recovery protocols based on real results.
Progress Feedback
Get clear feedback loops on what’s working and where to pivot. Data > guessing.
Research-Driven Results
Everything tracked, everything dialed in — built on bio-optimization logic.
PRICING
MY SERVICES
BASIC
Kickstart Your Optimization
✔ Productivity & mindset training
✔ Protocol optimization guidance (supplements, sleep, light, etc.)
✔ Access to private Telegram support group
✔ Skool portal for education & tracking
🟠 Perfect for self-starters and DIY researchers.
$40/mo
PROFESSIONAL
Level Up Your Stack & Strategy
✔Everything in BASIC
✔ Custom nutritional planning (keto, carnivore, metabolic therapy)
✔ Functional fitness protocol design (movement, recovery, strength)
✔ Skool & Telegram group access
🟣 For high-performers ready to dial in diet + training
$100/mo
ADVANCED
Work With an Expert, Build Like a Pro
⊕ Everything in PROFESSIONAL
⊗ 1-on-1 virtual strategy call with an Optimization Expert
⊗ Personalized guidance + adjustments
⊗ Full access to all community tools
🟠 Elite guidance for serious bio-optimizers.
